Keeping your health in good order has never been more important. However, getting in to see your doctor can be a serious challenge. Depending on pandemic risks in your area, it may be safer to wait or connect with your physician online.
Regular Visits to Your Primary Care Physician
If you need new prescriptions or just need to check a chronic concern, a virtual visit to your primary care physician may provide you with the attention necessary to move ahead. Make sure that you go ahead and check out all the necessary gear a week before your appointment. For example, you’ll want to make sure your headset works and that your camera is properly aligned.
Be certain to take good notes before your virtual visit. If you have a chronic condition, such as diabetes or kidney disease, be ready to present your blood sugar readings and I/O tracking data to your physician and let them know of any surprises or bumps in your overall health.
Emergency or Urgent Care Visits
If you have an emergency that isn’t life-threatening, such as a skin flare-up or a mild fever, you may be able to use Georgia virtual urgent care contacts to properly manage the condition before you have to make a physical visit.
One of the big challenges in busy emergency rooms at this point in time is that patients sometimes have to wait for care in too close proximity to other patients. No matter how careful you have been to avoid the virus, the person in the bed near you may not have been able to avoid infection. If you don’t get the virus in the ER, you may carry it home. Unless you are in a critical situation, get as much virtual healthcare as possible.
Health Maintenance Tools
Technology has also done a lot to help those with chronic conditions maintain their health. From monitors to track your glucose and dispense insulin accordingly to heart monitors to fitness and meditation monitors, you can use high technology tools to stave off serious health concerns and let your physician know if and when your condition changes suddenly.
These tools are particularly useful if you’re trying to make incremental changes for better health. For example, you can wear a fitness tracker to help you boost your steps or your water intake over the course of the day. You can remote in for a conversation with your physical therapist on your current exercise limitations and the next step to rebuilding strength after an injury.
Virtual Reality Options
There are many chronic pain sufferers who find relief in meditation, music, and other forms of relaxation. There are also people in extreme pain, such as women in the midst of labor, who have found relief in a virtual reality visor that allows them to escape the physical world they’re currently encountering. If you have struggled with a stress-related illness, changing up how you relax and focus can make a big difference in your pain and anxiety level.
If you have been sheltering in place and using a personal exercise bike or a treadmill but feeding your brain the same frightening news that you would have gotten at the gym, your use of exercise to beat stress is limited. A pair of VR goggles could be the difference between a calm mind and agitation.
High-tech tools are for much more than games. If you’ve been avoiding updating your tech skills and gear because you thought these items were just for entertainment, it’s time to take a look at new uses. A virtual meeting with your doctor could save you from exposure in the waiting room. It could also help your physician catch something dangerous before it’s truly threatening.
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